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Never Do This Before a Doctor Appointment

By rahmat hidayat

Wednesday, August 2, 2023

10 Things You Should Never Do Before a Doctor Appointment—And 4 Things You Should

In general, it's a good idea to hydrate before seeing the doc, but what you drink matters.

red coffee cup. top view|red coffee cup. top view|Bacon slices on a tray|Close-up Of A Woman's Hand Drinking Glass Of Water|close up of woman holding plate with avocado toast as fresh snack, day light.|healthcare, treatment and medicine concept - bottle of medication or antipyretic syrup and spoon|Top view of a woman doing a manicure and paint nails with red lacquer|Close-up of two men clink glasses of whiskey drink alcoholic beverage together while at bar counter in the pub|Cup of tea on a wooden background top view.|Pair of dumbbells with blue yoga mat on wood floor,flare light|Doctor (gynecologist or psychiatrist) consulting and diagnostic examining woman patient's health in medical clinic or hospital healthcare service center|Deodorant|Close up of cherries|Happy Couple in Cuddling in Bed |woman writing notes

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12 Foods That Can Make Your Headaches Worse

A glass of wine is often how we unwind at the end of the day, but it could give you a bigger headache than the looming deadline you left at the office.

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7 Best High-Protein Dinner Ideas for Weight Loss

This is the nacho recipe you need!

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8 Best Kegel Exercises to Strengthen Your Pelvic Floor

This one simple exercise can reduce urine leakage and pelvic pain (and even improve your sex life).

hand squeezing a grapefruit on a green background|hand squeezing a grapefruit on a green background|woman doing a Kegel exercise on a yoga mat|Kegel Exercises 5 Second|Kegel Exercises 10 Second|Kegel Exercises Isometric|Kegel Exercises Pyramid|Kegel Exercises 1 Second|Illustration of a kegel weight on an orange background|Kegel Trainer Pfm Exercises App|hand reaching for another hand|Shot of an unrecognisable doctor using a digital tablet against a green background

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11 Metabolism Myths That Might Be Ruining Your Weight Loss

If you're struggling to shed some pounds, it could be because you've been thinking about your metabolism all wrong.

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