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How Sex Is Different After Menopause

This Exercise Can Reduce Your Cancer Risk
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12 Ways Sex Is Different After Menopause
It's 2023. Menopause does not have to mean the end of good sex.
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21 Habits That Are Making You Age Faster
Your daily cup of coffee or too-long to-do list could be aging you. Here's how.
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35 Ways Nutritionists Sneak More Protein Into Their Diet
#4: Your vegan friends are on to something when they rave about the versatility and benefits of good ol' simple beans.
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This Type of Exercise Can Reduce Your Cancer Risk
Yes, it's intense, but it can help prevent a devastating diagnosis.
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8 Little Changes You Can Make To Sleep Better in Just One Day
If you're tossing and turning all night, it may be time to look at your sleep routine.
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