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For Better Sleep, "Lights Out" Means "Lights Out." Here's Why.

Vaginal Odor: What's Normal and What's Not
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The Serious Reason You Need to Sleep in the Dark
If you tend to drift in and out of sleep in front of the TV, you really need to read this.
The attractive man sleeping on the bed. View from above|The attractive man sleeping on the bed. View from above
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Vaginal Odor: What's Normal and What's Not
We don't talk about it, but vaginal odor is pretty much universal.
Woman's pink underwear with flowers on clothesline|Woman's pink underwear with flowers on clothesline
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9 Canned Foods Nutritionists Actually Buy—and 2 They Don't
#4: Canned tomatoes are a huge time-saver in the kitchen, and they come with a surprising health benefit.
tomatoes|12 Foods Cancer Docs Try to Never Eat|canned beans|pumpkin|tomatoes|stirfry veggies|tomato soup|coconut milk|tuna|artichoke hearts|Pineapple|frozen mixed berry on white background|Fresh green asparagus on white
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What Is Breadcrumbing? How to Spot This Red Flag in Relationships
This phenomenon is fairly common when dating, but breadcrumbing can even happen in relationships, experts say.
Two women on a date in cafe|Two women on a date in cafe|Staying connected in this digital age
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Dry Needling for Pain Relief: 'I Tried It'
When this fitness instructor-journalist went a little too hard in dance cardio class and tore her calf, a cutting-edge medical procedure helped her get her groove back.
dry needling|woman's reaction to dry needling
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