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Eat This Nut to Reduce Heart Disease Risk

14 Subtle Signs You're Not As Healthy As You Think
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Eating This Nut May Reduce Heart Disease Risk, New Study Says
Research says people who eat this nut have lower blood pressure than fans of other nuts.
bowl of nuts shot from above|
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7 Mindful Eating Hacks to Cure Indigestion, Bloating, and Gas
#2: Sitting up straight can help you feel less gassy after eating.
Young woman having breakfast with friend while sitting at restaurant|Young woman having breakfast with friend while sitting at restaurant|Couple eating healthy salad for lunch sitting at a table|Smiling young Asian woman enjoying traditional Chinese Szechuan cuisine, spicy chicken in chilli oil in a restaurant. Asian food and cuisine|Woman holding coffee cup while sitting on chair at home|A joyful moment at the breakfast table|Slim and fit woman drinking water before having breakfast|Young woman using smart phone while walking on footpath in city|man laying on left side in a bed
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14 Subtle Signs You're Not As Healthy As You Think
You might be surprised how much hair shedding per day is actually normal.
mature woman concerned|mature woman concerned thinking|cropped close up shot of woman's stomach|overhead photo of a man sleeping|woman laying on couch with stomach ache|man tired rub eye|older woman laying awake in bed|mouthwash|tired man sitting on couch|man suffering from neck pain|woman looking at her finger nails|woman wearing jeans that are too big|woman stepping on scale|woman laying in bed|close up of hair brush|toilet in bathroom
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8 Things Your Eye Boogers Can Reveal About Your Health
A little discharge or crust around your eyes is normal, but certain changes could be a sign of something more serious.
woman rub eye|Sleepy young man rubbing his eyes in the morning.|Closeup image of a brown eye.|Bearded man rubbing his eye and holding his glasses.|woman rub eye|Contact lens on a finger.|Pair of eyeglasses on an eye test exam.|Woman getting an eye exam at the optometrist's office.|Closeup of a woman with a bloodshot eye.
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How Bad Is It to Brush Your Teeth Only Once a Day?
Bad breath is just a minor misdemeanor compared to the real crime of what happens when you don't brush your teeth enough.
brush-teeth|
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