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This Simple Trick Measures Your Heart Health

By rahmat hidayat

Monday, March 13, 2023

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4 Easy Ways To Gauge Your Heart Health

Because cholesterol tests don't come along that often...and a heart attack can mean you waited too long to know.

Asian women take their pulse and read data on a smartwatch after running outdoors at a public park. Outdoor exercise concepts.Measurement Heart Rate in Health Technology.|Asian women take their pulse and read data on a smartwatch after running outdoors at a public park. Outdoor exercise concepts.Measurement Heart Rate in Health Technology.|Man holding laundry basket at home|Senior man standing on weight scale, low section|Woman Monitors Her Blood Pressure|Senior Man Jogging taking a break measuring pulse

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Waking Up at This Time Makes You Wildly Productive

No, you don't need to get up at 5 a.m.—you just need to be consistent.

bed|

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5 Traits You Didn't Know You Inherit from Mom (and 4 You Inherit from Dad)

Here's why men can't blame their mothers for their receding hairline anymore.

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12 Gross Things Living on Your Body Right Now

Your body is a veritable jungle of tiny organisms, no matter what you do.

Close-up feet of young woman and man are sitting on the floor.|Close-up Of A Young Man Examining His Hair|Extreme Close-up Photo Of African Woman's Eye|Close-up Of Young Woman Looking At Pimple And Squeezing On Forehead|Face. Female lips in close-up|wrinkled and lines of old asian woman skin texture in closeup selective focus|Close-up feet of young woman and man are sitting on the floor.|Young Guy's Hairy Underarm on Wooden Background|Close up of African American man dark brown skin woman hand and holding blank white advertising card|close up Baby Navel|Close up of a woman with hands holding her crotch, in a blue background|Mid section of dark-skinned woman holding her bare belly against white background|close-up on wrinkled forehead

Wait, Really?

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Do Immunity Shots Actually Work?

In a way, yes...

Juice Shot Variations|Juice Shot Variations 2

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The Healthy

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