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🥜 This Protein Leads To Longer Life

Do This Daily To Prevent Losing Muscle
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Eat This Type of Protein To Live Longer
Here's a huge reason chili isn't just for winter.
Pulses on wooden spoons|Pulses on wooden spoons
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Over 50? Here's the Real Reason You Bruise So Easily
It comes down to your dermis' cushy collagen.
Closeup on a Bruise on wounded woman leg skin|Closeup on a Bruise on wounded woman leg skin
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5 Daily Habits That Keep Your Muscles Strong
Even if you never pick up a weight.
Muscular black man. Rear view of young muscular black man touching his shoulders while standing isolated on grey background|Weights|chocolate and vanilla protein powders|omelette with spinach and cheese in a pan on the concrete background top view|pomegranates|woman with head out of car window soaking up the sunshine
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The Danger of Swallowing Pills Without Water—It's Not Choking
Think popping an Advil on the fly is totally harmless? This will catch your attention.
the-danger-swallowing-pill-without-water|
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Whoa! That Red Juice in Your Meat Isn't Blood
Calling all rare steak lovers...
Sirloin Steak|
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The Healthy  
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