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🚿No Time to Shower? This Substitute Is Genius

By rahmat hidayat

Saturday, March 4, 2023

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The Best Diet for Your Heart, Says New Report

For once, the Mediterranean diet didn't take the top spot.

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No Time To Shower? These 8 Hacks Streamline Your Morning

If there are zero minutes to jump in the shower before heading out, use these household items strategically to make it look—and smell—like you did.

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9 Secrets Your Blood Type Reveals About You

From your heart disease risk to fertility, a tiny sample of blood can hold big revelations.

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8 Sleep Sounds That Guarantee a Better Night's Rest

You've probably heard of white noise...but what about pink noise?

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How Bad Are Fried Foods, Really?

Their health impact may depend on lots of different factors, a dietitian explains.

Close-Up Of Calamari Food On Table|Close-Up Of Calamari Food On Table|Cooking vegetables, step four, pouring the olive oil

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The Healthy

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