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18 Best Foods to Fight Cancer & Inflammation

By rahmat hidayat

Thursday, February 9, 2023

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Eat This Daily to Reduce Your Risk of Early Death

Cheat foods allowed.

top view of a table with a variety of plates with different meals on each one|

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18 Anti-Inflammatory Foods to Eat to Reduce Pain

Sports medicine doctors found #9 has the same effect as aspirin—but tastes a lot sweeter.

Bunch of green Avocados. One of them is opened that the stone and the pulp are visible.|High-speed photo of a water drop frozen in time after it has impacted and rebounded a body of water.|Beautiful texture slices of pineapple|Closeup to Pink Apples|Mixed nuts background closeup. Natural organic food.|close up of leafy green kale|Background with chocolate close up|Brown rice background texture|Close up of the fresh green grapes.|Cherries background|autumn vegetables crop background onions garlic top view|Mug of hot delicious green tea surrounded with dried leaves on wooden background. Delicious oriental beverage.|Broccoli in a pile on a market|Fresh anchovies background|Soy pods|Mushrooms mushrooms for cooking tasty food.|close up of sauerkraut food background|Bunch of green Avocados. One of them is opened that the stone and the pulp are visible.|background of red kidney beans

Get the List

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Cysts, Warts, and More Skin Mysteries Explained

A swollen lymph node. A red birthmark. Here are the skin peculiarities that might make you self-conscious, but are actually pretty normal.

keratosis|close up of a skin tag|close up of hives|close up of a wart on the palm of the hand|close up of a cyst|man with very swollen lymph nodes|keratosis on the upper arm|elderly man's face with seborrheic keratosis|large lipoma on the forearm|close up of a cherry angioma|woman examining her breast|hematoma on a woman's upper arm|close up of a boil|close up of a suspicious mole

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7 Gentle Exercises for Lower Back Pain

Just a peek at these moves will deliver relief!

man Feeling the strain of a long day at his desk|man Feeling the strain of a long day at his desk|Young woman stretching at home after weight training.|Young woman toning her abdominal muscles|Young man lying on a mat doing pelvic tilts|two women doing dead bug exercises on yoga mats in a gym|girl doing table slides with a green towel at a cafe |Woman Practicing Yoga in the Morning, Doing Jathara Parivartanasana Exercise|Top view of Eye of the Needle yoga pose

Try These

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Is Your Partner Micro-Cheating? Here's What That Means (and How to Know)

A partner could argue that these exchanges are perfectly innocent...but heads-up on the consequences these choices can have.

Cheerful couple conversing on sofa at nightclub|Cheerful couple conversing on sofa at nightclub|close up of phone screen lit up at night

Get the Signs

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The Healthy

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