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This Nut Can Reduce Heart Disease Risk

These 9 Habits Can Lead to Dementia
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Eating This Nut May Reduce Heart Disease Risk, New Study Says
Cracking more of this powerful little nut into your diet can be one simple way to possibly lower your chance of death from cardiovascular disease.
Walnuts heart shaped on pink background|
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This Is the Least Amount of Exercise You Need to Live Longer
You don't necessarily need an hour in the gym every day to reap big benefits.
Woman jogging or running, side view with her shadow on the ground. Girl wearing sportswear doing fitness activities outdoors. Healthy lifestyle and sport concepts|Woman jogging or running, side view with her shadow on the ground. Girl wearing sportswear doing fitness activities outdoors. Healthy lifestyle and sport concepts
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These 9 Habits Can Weaken Your Brain, Say Neurology Professors
#4 might surprise you—but spending time with others might help you hang onto your memory longer.
man at desk
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7 Signs and Symptoms of Dehydration—and How to Treat It
Bad breath? Craving cake? Look out for these signs that it's time for a big glass of water.
water glass pitcher table|White chewing gum close up texture|stressed woman work computer||skin elasticity tent hand||Interior view of car with salon|woman headache|water bottle
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13 Signs You're in a Codependent Relationship
Depending on your partner can be healthy, to a point. When does it cross the line into codependency?
cropped close up shot of couple hugging|cropped close up shot of couple hugging|Unrecognizable Husband And Wife Holding Hands During Marital Therapy
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