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This Familiar Habit Raises Dementia Risk, New Study Says

By rahmat hidayat

Monday, November 14, 2022

Too Much of This Habit May Increase Dementia Risk

A new study also identified one relaxing activity that can fight deterioration of your memory and cognition.

remote control with TV selecting a channel to watch|

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8 Silent Signs You May Have Heart Murmur

A heart murmur can be harmless...or signal a more serious problem. These are the symptoms to know.

Heart-Murmur|illustration of heart and cardiac rhythms--normal|illustration of heart in male torso|illustration of red and white blood cells|illustration of stomach|illustration of thyroid in a woman's neck|illustration of a fetus in utero|illustration of infections agents|illustration of a brain inside a man's head|illustration of digestive system

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The Best Foods for Healthier Lungs

Plus, the foods a cancer dietitian advises avoiding if you want to keep your lungs healthy and reduce your risk of COVID, flu, and lung diseases that are more common than many people realize.

woman in casual clothes carrying fresh fruits and vegetables in a wicker basket|woman in casual clothes carrying fresh fruits and vegetables in a wicker basket|fish, fruit, vegetable, seeds, superfood, cereals, leaf vegetable on gray concrete background|Fresh greens and vegetables on a table, high angle view|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Assortment of Unhealthy Snacks: chips, popcorn, nachos, pretzels, onion rings in bowls

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7 Major Health Effects of Expressing Gratitude in Relationships

Showing gratitude can help you sleep better, work better and even avoid heart disease. A psychologist explains the science.

Senior father and adult son having a good time on beach at sunset|Senior father and adult son having a good time on beach at sunset|Two lesbian women hugging,Chiang Mai,Thailand|High Angle View Of Couple Lying On Bed At Home|Happy senior woman getting bouquet from her husband outdoors in garden.|Cheerful woman enjoying coffee cup in a winter afternoon|Man writing in a diary sitting on a sofa|Portrait of old mother and her middle aged daughter|woman sleeping with her dog|Close-Up Portrait Of Couple Kissing

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Not an Introvert or an Extrovert? 8 Signs You Could Be an Ambivert

Ambiverts fall between introverts and extroverts, and that comes with advantages—and a few disadvantages, too.

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