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The Ultimate Colon-Cleansing Foods

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12 Things Your Mother's Health Says About You
Aspects of your mother's wellness may be bellwethers for yours. Here's how to manage them proactively.
crepey|doctor checking woman|older woman smiling at the shore|Contemplative older woman|elderly woman applying eye drops|woman on couch in pain, holding her head|brain scan|woman lifting small dumbbells in a park|walking|Stressed woman driver sitting inside her vehicle. Brunette girl doing face palm being at car wheel and dashboard background. Female driver is frustrated because of car accident. Headache and sickness|Woman In Pain. Beautiful Young Female Feeling Sharp Strong Pain In Chest. Girl Suffering From Painful Lung Feeling Or Having Heart Attack, Holding Hand On Chest. Health Care Concept. High Resolution||pregnant woman in a flowery dress reclining in a window seat|hispanic woman doctor hospital||woman's hands holding pink ribbon|gray-haired woman looking into camera
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13 Best Foods to Cleanse Your Colon
Did somebody say "cleanse"? You'll feel like a new person with these in your diet.
selection of healthy food|elevated view of human large intestine on beige|selection of healthy food|Cooked brown rice Quinoa bowl, selective focus|collection set of beans, legumes, peas, lentils on ceramic bowl on white wooden background|chia-seeds|Assortment of cabbages on old wood background|Fresh salmon steak, lemon, black peppercorn and dill on concrete table. Top view. Scandinavian ingredients for cooking. Overhead view. |nuts|Greek yogurt in a bowl, downward view with cloth and spoon on a white marble|A small white plate of fried bacon strips on a white painted background.|Ground psyllium in clear capsules is taken as a dietary fiber supplement. At certain dose levels this all natural supplement is taken as a cholesterol reducer.|Top view glass of water
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8 Surprising Symptoms That Your Skincare Is Harming Your Face
Dermatologists pinpoint reactions of the skin that are under-the-radar signs it's time to wipe a certain product from your regimen.
skinproduct|rubbing skin product on arm|skin product on finger|acne|rash on arm|sunscreen on shoulder|salicylic acid on hand|oily skin|itchy arm
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Here's How Much Caffeine You Can Really Have in a Day
Good news—your daily perk may actually be good for your health. Plus, here's the caffeine content in six popular drinks.
close up of Espresso shot pouring out of machine|
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7 Uses for Witch Hazel
It's known as a holistic skin astringent, but it's clutch for so much more.
witch hazel plant close up detail shot|witch hazel plant close up detail shot|woman cleaning her face with cotton pad
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