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Habits That Prevent Colon Cancer

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12 Surprising Items You Need to Refrigerate
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This Is the Best Time to Wake Up to Be More Productive
If the approaching holiday season gives you more tasks to tackle in a day, there's good news: to get it all done, you don't have to set a super-early alarm.
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The Best Foods for Healthier Lungs, from Pulmonology Doctors and a Dietitian
Especially with illnesses like flu, COVID, and RSV in the air, experts say these foods actually show impressive power to help you breathe better for life.
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12 Everyday Habits That Can Help Prevent Colon Cancer
Colon cancer is striking adults at increasingly younger ages. If you're already following a few of these rules, they could be beneficial in lowering your risk.
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12 Surprising Foods That Need to Be Refrigerated
Check yourself before you wreck your shelves: it might surprise you that these items belong in your fridge, not the cupboard.
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Are You a People Pleaser? Then You Need These 12 Tips to Set Effective Boundaries
These tips could help make you and your relationships healthier.  
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