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9 Walking Mistakes You Might Be Making

By rahmat hidayat

Tuesday, November 8, 2022

9 Walking Mistakes You Didn't Know You Were Making

From your footwear to your arm movement, these common walking mistakes could trip you up.

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Is Canned Tuna Healthy? 4 Benefits You Should Know About

Packed with protein, canned tuna can be the perfect snack—just be sure not to eat too much.

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31 Secrets the Beauty Industry Doesn't Want You to Know

Cosmetics insiders share little-known secrets behind the products you're putting on your face.

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8 Uses for Rubbing Alcohol You Never Knew About (and 2 You Should Avoid)

Plus, the risky rubbing alcohol uses you should skip.

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6 Agoraphobia Management Techniques We Can All Take from This Winter

Some psychologists say you can get too comfy in your comfort zone before it turns into unhealthy avoidance. These agoraphobia strategies could be the push you need.

A young woman wearing a hat, coat and scarf opening her mouth the catch the falling snowflakes outside in the winter|A young woman wearing a hat, coat and scarf opening her mouth the catch the falling snowflakes outside in the winter|Shot of a young woman sitting and talking to her psychologist during a consultation|Bored man texting while on the train|It's a big world filled with big potential|A Group Of Friends Meeting Together At Barbecue|A young woman writing in her journal and drinking tea|Young yoga instructor stretching in her living room making upward facing dog pose

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