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The Surprising Way You Can Trick Yourself into Falling Asleep

By rahmat hidayat

Sunday, October 2, 2022

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The Surprising Way You Can Trick Yourself into Falling Asleep

You'll be shocked at how easy it is to finally get a full night's sleep.

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Is Popcorn Healthy? 9 Reasons You Need Popcorn in Your Diet

Have you ever asked yourself "is popcorn healthy?" If so, we've got some great news for you. Here's why eating popcorn is one of the healthiest snack habits you can have.

reasons_need_popcorn_in_diet_cancer|Popcorn in bowl food on black background|Bags of popcorn in red- and yellow-striped containers.|Man and woman curled up on the couch together eating from a bowl of popcorn.|Bowl of yellow, buttery popcorn in a blue- and white-striped bowl.|Bowl of granola and dried blueberries with a spoon in it, resting on top of a wooden cutting board.|Woman wearing a white tank sitting on her bed clutching her stomach. |Woman's legs on top of a blue scale, weighing herself in a yellow bathroom.|Woman helping a younger girl check her blood glucose levels with a glucose meter.|Tray containing three bowls of popcorn with different toppings, including cinnamon popcorn and sweet seaweed popcorn|Bowl of leafy green spinach in a blue bowl resting on a wooden cutting board and wooden tabletop.

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People Judge You Based on These Two Things, According to a Harvard Psychologist

Hint: It's not what you're wearing!

Women talk while having coffee together|

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18 Bad Habits That Are Thinning Your Hair

Using the wrong styling products and too-tight hairstyles are just two everyday activities that can cause thinning hair. Find out which bad hair habits you need to break.

curling woman's hair giving a new hairstyle at hair salon close-up|man is pouring shampoo on his hand, shower gel on hand, man hand holding bottle with shampoo and squeezing shampoo for hair from tube|The man is washing his hair, he use shampoo.|bottom|18 Bad Habits That Are Thinning Your Hair|Man in gloves is dying hair|curling woman's hair giving a new hairstyle at hair salon close-up|hair-brush|cutting hair in a beauty salon|Frustrated african office worker having work problem holding head in hands sitting at desk in co-working with colleagues, depressed fired employee feeling hopeless distraught about corporate trouble|Close up young man smoking a cigarette.|Yogurt with oat flakes on a wooden table, top view|hairproduct||Hair loss man looking in bathroom mirror styling hairstyle with gel or checking for hair loss or grey hairs. Unhappy male health problem.|beautiful girl in green bikini on the white sand maldivian palm beach, top view, model view|Close up portrait of a girl with thick curly hair|bald-spot|Young woman doing hair styling in the salon. The hairdresser increases the volume at the roots of the hair.

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What Really Happens to Your Body When You Eat Fast

Slow down! Watching what you eat can be easier said than done, but it might not just be about what's on your plate—it could be about how quickly it disappears.

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