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9 Foods That Are Secretly Hurting Your Brain

By rahmat hidayat

Thursday, October 6, 2022

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How to Wipe Your Butt the Right Way (Plus 4 Wiping Tips)

Yes, there is a right (and wrong) way to wipe yourself. A gastroenterologist offers these top tips for wiping after using the toilet.

Cropped Hands Of Woman Holding Toilet Paper In Bathroom|Cropped Hands Of Woman Holding Toilet Paper In Bathroom

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9 Foods That Are Secretly Hurting Your Brain

You've probably heard of smart foods that boost your IQ, but did you know that some less-healthy options can actually drain your brain?

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11 Conditions that Trigger a Feeling of Impending Doom

Feeling like something bad is going to happen might just be your intuition. But it also be a sign of life-threatening medical events, or certain psychological conditions.

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Does Eating the Same Breakfast Every Day Help You Lose Weight?

It's perfectly fine to enjoy that same favorite meal every morning, as long as you follow these rules...

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10 Natural Sleep Remedies That Actually Work

Looking for a good night's sleep? Try these natural sleep remedies and find insomnia relief without drugs.

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