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5 Silent Signs of Clogged Arteries

By rahmat hidayat

Monday, September 12, 2022

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5 Daily Habits that Keep Your Muscles Strong

These activities will build muscle and prevent muscle loss and muscle atrophy, even if you've never lifted weights in your life.

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5 Surprising Silent Symptoms of Clogged Arteries

A cardiologist reveals the unexpected symptoms of clogged arteries and underlying heart disease you should know.

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14 Foods You Had No Idea Could Give You Food Poisoning

Food experts reveal the foods that are the most likely to give you food poisoning—plus their top tips on how to avoid getting sick.

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4 Eating Habits That Are Damaging to Mental Health, a Dietitian Says

A quick trip through the drive-thru may be convenient, but it could also be affecting your mental health. Here's what a registered dietitian says are a few healthy (and easy!) alternatives to try.

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Here's Who Needs a Flu Shot This Year, from Infectious Disease Specialists

Turns out, almost all of us need the flu vaccine in 2022. New research has found wise ways to enhance the effectiveness of your flu shot, plus flu shot mistakes to avoid.

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