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2 Surprising Things to Do On an Empty Stomach

Should You Get the HPV Vaccine as an Adult?
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2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn't)
Being "hangry" may come with some surprising benefits, but there are still a few things you definitely should avoid doing on an empty stomach.
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10 Unexpected Reasons You're Waking up with a Headache
When you wake up with a headache, your morning is already off to a bad start. Health experts reveal what could be the cause, and what you can do to avoid headaches in the morning and beyond.
sleep|person in bed reading their smartphone|woman sleeping on her back, arms over her head|woman sitting at a window looking down and holding her head|person checking blood pressure with wrist device|silhouette of a woman in a window|woman wincing and holding her jaw|man on his side sleeping with his mouth open|woman sitting at a table with a cup of coffee; outdoors|Doctor discussing a diagnosis with a male patient
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Should You Get the HPV Vaccine as an Adult? Here's What Leading Doctors Suggest
Research suggests this vaccine is cutting the risk of some reproductive cancers by as much as 90%, but only recently has it become available over a certain age.
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6 Most Surprising Healthy Brain Foods
From cheese to red wine, oily fish to green tea, these brain-healthy foods may help boost your cognitive health.
Brain food resembling a brain.\|Brain food resembling a brain.
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Vanessa Lachey Gets Candid about Her Longtime Health Struggle...and the #1 Key to Her Marriage
Vanessa Lachey spoke with The Healthy @Reader's Digest about the skin condition that's impacted her confidence, and how both self-care and a healthy relationship take strength and commitment.
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