New on the Blog: How I healed my Diastasis recti and back pain! The Azaleas are in full bloom this week (with a rousing basketball game happening in the background). 🌺 And we prepped our garden beds for vegetables (which I'm planting today.) I'll share an update on the garden soon! Simple Food. Baked sandwiches are one of my favorite foods this time of year -- great for quick dinners, leftover lunches, and super easy to take outside when the weather is nice. I make them with a variety of meats and cheeses, but our kids' favorite are "pizza sliders". Get my recipe --> Easy Pizza Sliders. Organized Home. Would you like a little more breathing room in your closet... maybe a wardrobe you actually want to wear? Answer 6 simple questions and you'll be well on your way to a simpler, more organized closet!! Keep reading --> 6 Questions to Simplify Your Closet Intentional Living. After 25 years of persistent lower back pain and at least 8 years with a weakened core due to Diastasis recti, I'm happy to share that as of 2 years ago, that pain is a thing of the past! If you struggle with lower back pain, abdominal separation, pelvic floor issues, or any other "core muscle problems", I encourage you to read this week's blog post. Learn more --> How I healed my Diastasis + back pain. In other news... We celebrated Nora's half birthday over the weekend. James kept saying, "I can't believe you're 10... AND A HALF! She also had her first piano recital last night and did great! I get to go on a field trip with Simon's class later this week and he's so excited... he also let me chop about 3 inches off his long floppy hair! James splits his time at home between reading, Legos, and basketball... mostly basketball though. We're still not sure if he'll shoot left or right-handed! Clara's last day of preschool is tomorrow... summer, here we come! Finally, if you're interested in canning jam using freshly picked berries, but you just don't have the time RIGHT NOW... use my time-saving, sanity-saving jam-making tip and simply freeze your berries now and make the jam later. (I often do most of my canning in the winter when I'm inside more!) Have a great week... ~ Andrea p.s. I'd love to know if you've tried the Every Mother program already, or if you've successfully healed your core issues with any other program. |
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